Pilates | Fit By Bee

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PILATES

Mat Pilates is a dynamic class that focuses on toning, stretching and elongating the entire body. A focus on alignment, mind/body connection, and breathing techniques. Named after creator, Joseph Pilates, this system of low-impact resistance training is designed to improve core strength, muscular endurance, and posture.

*No equipment needed.

Pilates

44 mins Pilates (104) Mobility and Balance Focus

44 mins Pilates (104) Mobility and Balance Focus

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44 mins Pilates (104) Mobility and Balance Focus

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44 mins Pilates (104) Mobility and Balance Focus

46 Mins Pilates (103) My go to flow

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46 Mins Pilates (103) My go to flow

44 mins Pilates with weights (102)

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44 mins Pilates with weights (102)

45 mins Pilates with Ball (101)

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45 mins Pilates with Ball (101)

48 mins Pilates 100

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Free 30 mins taster Pilates Class

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Free 30 mins taster Pilates Class

48 mins Pilates 97

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