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STRETCH 

This class is the perfect class to relax, rewind, and recharge the mind and body.

 A mix of Yoga and Pilates with static and flowing stretches  for the entire body and concludes with a relaxation segment aimed to leave you feeling balanced, energised, and ready to start the day.

​

* No equipment needed

Stretch & Flexibility

45 mins Stretch and Flow 83

45 mins Stretch and Flow 83
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Foam Rolling
Prenatal
Stretch and Flow
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45 mins Stretch and Flow 83
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45 mins Stretch and Flow 83

45 mins Stretch and Flow 82
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45 mins Stretch and Flow 82

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45 mins Stretch and Flow 81

45 mins Stretch and Flow 80
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45 mins Stretch and Flow 79

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45 mins Stretch and Flow 77

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45 mins Stretch and Flow 76

45 mins Stretch and Flow 75
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45 mins Stretch and Flow 75

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45 mins Stretch and Flow 74

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50 mins Stretch and Flow 45

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